MEET OUR MASSAGE, REFLEXOLOGY, & OSTEOPATHY TEAM
REGISTERED MASSAGE THERAPY
Registered Massage Therapist
Chris McDonald RMT
My name is Chris McDonald and I am thrilled to be joining the multi-disciplinary team at Arise as I am a passionate advocate for the power of natural healing through massage. I am privileged to have recently purchased a home in the area with my wife Rachel and my two animated, adorable and sometimes cheeky young sons.
This is a magical part of BC and on weekends you will find me and my family taking full advantage of our great outdoor community; typically skiing, swimming, hiking or mountain biking.
My lifelong joy of movement has taught me to marvel at the capabilities of the human body and I truly believe that every client’s experience is unique. I am devoted to exploring and determining individualized pathways towards optimal healing and sustainable health and wellness. I achieve this by staying current on the latest research which allows me to provide thoughtful, caring and professional assessments followed by effective treatments for each client.
I am very excited to work in the community and I look forward to meeting you!
Registered Massage Therapist
Amara Leeson RMT
I always knew that I wanted a career that would allow me to utilize my empathy and compassion to help others. I recently graduated from OVCMT and am so excited to begin my passion as an RMT at Arise. I grew up with a grandfather who suffered from a severe brain injury before I was born. He taught me patience, compassion and understanding at a very young age.
My main goal as an RMT is to provide a safe and supportive space to promote healing, rehabilitation, and wellbeing.
Each of us are different, comprised of numerous and ever changing factors including genetics, injuries, habitual posture, likes and dislikes, etc. This is why I include a thorough interview and assessment with each treatment as it allows me to create a treatment plan best suited for your needs. Techniques I use in treatment include swedish massage, myofascial release, trigger point release, neuromuscular therapy, joint mobilization and positional release. I plan to expand my knowledge on exercise rehabilitation and manual lymph drainage.
I was born and raised in the Okanagan and enjoy the outdoors; from hiking to snowshoeing, kayaking to snowboarding, and anything in between. Quieter hobbies such as drawing, painting and reading a good book are also core parts of who I am.
Registered Massage Therapist
Mark Bourcet RMT
Hi everyone, my name is Mark Bourcet. I was born and raised here in Coldstream, BC. I've played sports my whole life, specifically hockey and football. Throughout my sports career, I've had pretty much every injury under the sun, from ankle sprains to ACL tears to concussions.
After tearing my ACL, I completely retooled how I trained, focusing on mobility and injury prevention. This led to a real passion for human performance and completing a degree in Kinesiology from UBCO. I figured out quickly that research wasn't for me. I needed something more hands-on, and I applied to OVCMT. I completed my RMT training and board exams in 2021. I absolutely love high quality movement and, as Gray Cook said, "Move well, then move often." My primary goal is to use my training and personal experience with injury to help people regain mobility, improve how they move, and hopefully to help them move well for as long as possible.
Registered Massage Therapist
Rebecca Rozema RMT
Hi, I'm Rebecca and I graduated from OVCMT here in Vernon. I have a passion for the human body as it functions and carries us through life. One can expect a thorough assessment and many various techniques in treatment with me; myofascial release, trigger point therapy, joint mobilizations, scar tissue treatment, lymphatic drainage techniques, muscle energy techniques, and classical Swedish massage techniques.
I am committed to delivering very personalized treatments in order to best help you. You'll find me on the beach, hiking, or camping when I'm not at work! I look forward to establishing new connections through Arise and with the communities of people we care for.
Registered Massage Therapist
Jenna Cliffe RMT
Hi, my name is Jenna. My focus is to create a wellness experience that is tailored to address your needs and goals. Whether you need relief from the daily grind or simply some relaxing "me-time", my goal is to make each session a unique and personalized experience.
When I'm not at the clinic, you'll find me out in nature, chasing the next great adventure. I'm an avid biker, camping enthusiast, and eager explorer who can't pass up a good view.
Registered Massage Therapist
Courtney Kowalchuk RMT
Hi, I'm Courtney. I was born and raised in the Okanagan Valley and am thrilled to be serving my community! I have always had a passion for human kinetics and integrative medicine. After receiving my personal training license I continued to pursue my passion into massage therapy.
Whether you're seeking relief from chronic pain, stress reduction, or simply a rejuvenating escape from the demands of daily life, I am committed to providing a therapeutic experience that promotes healing and balance of body, mind, and spirit.
My preferred treatment style is a deep-tissue flow with both active and passive modalities. I like to blend more advanced and specific-to-you therapeutic techniques into the Swedish massage flow to maintain a state of relaxation. My treatments are versatile and customizable to your specific goals.
When I am not in clinic you can be sure to find me exploring the beauty our valley has to offer, whether that be enjoying our lakes, on the top of a mountain, or just chillin in the backyard with the dogs.
Wellness / Relaxation Massage
Wellness Massage Practitioner
Barbara Canabe
My name is Barbara and I'm a recent graduate from the Okanagan Valley School of Massage Therapy here in Vernon and am awaiting certification to become a registered massage therapist. Although I cannot accept insurance time being, I do offer wellness and relaxation massage at discounted rates.
I have a passion for holistic wellness and I am dedicated to helping clients achieve their health and relaxation goals through personalized massage therapy. My training includes various modalities such as Swedish, deep tissue and sports massage, allowing me to tailor each session to meet individual needs. I believe in the power of touch to relieve stress, alleviate pain and enhance overall well-being. My approach focuses on creating a safe and nurturing environment where clients can feel comfortable and supported. Whether you're seeking relief from tension, recovery from injury, or simply a moment of tranquility, I'm here to guide you on your journey to wellness. Let's work together to help you feel your best!
Wellness Massage Practitioner
Nicole Pateliotes
Hi! My name is Nicole. I am a recent graduate from OVCMT and was raised here in the Okanagan. Soon to become an RMT, I offer non-registered massage meaning I cannot bill insurance yet, but I offer wellness and relaxation massage at a discounted, affordable rate.
have always had a fascination for human anatomy and how the body works as a whole. Making a difference in people's lives, not only physically but also mentally, is what led me into a career in massage therapy. My goal is to provide a thorough assessment and create a treatment plan specific to each of my client's particular needs in order for them to reach their optimal health and healing goals.
I combine both active and passive modalities such as myofascial release, joint mobilizations, muscle energy techniques, trigger points, PNF stretching, and Swedish massage techniques to help create a treatment plan tailored to each client. My treatments are customizable to your needs. I strongly believe in creating a safe and welcoming space in my treatment room and strive to provide my clients with a supportive experience during every visit.
After work hours, I love spending time with my family, working out at the gym, and spending time outdoors with my dog. Please feel free to reach out today and we can get you started on your path of wellness. Although I cannot accept insurance for the time being, I do offer wellness and relaxation massage at discounted rates. I look forward to hearing from you!
REFLEXOLOGY
Registered Reflexology Therapist
Sabine Hagen RCRT
The Human body has always fascinated me, from its mobility to its ability to heal. Each part is connected and the systems support each other. It wants to be in balance. This fascination has lead me to become a Reflexology Therapist. Registered with the Reflexology Association of Canada. Offering Foot and Hand Treatments. I integrate the Manzaneres Method of Reflexology in my treatments.
Reflexology is the study of reflexes. Reflexes are clusters of nervous tissue located throughout the body, especially in the hand feet and ears. Reflex points are directly connected through the Peripheral Nervous System to specific parts, organs, and glands of the body. Stimulating reflex points relieves tension, improves circulation, and promotes balance to all the systems of the body. When not offering reflexology, you will find me teaching/practicing yoga, or playing in nature.
My offerings are:
- Initial consultation and treatment: 1 1/2hr, $75
- Foot Reflexology: 1hr, Working all reflexes of the foot for a full-body reset. Great for chronic and acute conditions $75
- Hand Reflexology: 1hr, Working all the Reflexes and some acupressure points of the Hand for a full-body reset Great for chronic and acute conditions $75
- Combo foot and hand treatment 1 1/2hrs $90
- Manzanares Method: 1/2 hr, working only the specific reflexes related to the specific condition. Highly recommended for Acute Trauma, inflammation and tension.. $40.00
Osteopathic Manual Therapy
Osteopathic Manual Practitioner
Cael Dymond M.OMSc
My name is Caelynne Dymond, but you can call me Cael (pronounced like the vegetable). I am so excited to be providing Manual Osteopathic treatments at Arise Wellness! I absolutely love helping people overcome their health concerns and see their bodies through a different lens. The body has a natural ability to self-heal and self-regulate.
The job of the Osteopath is to facilitate this by removing restrictions in motion so that all arteries, veins, lymphatics and nerves can do their job efficiently, free from obstruction. This positively impacts all systems, leading to a reduction in symptoms, increased energy, and overall better health! To accomplish this, gentle manipulations are used to coax the body back into its natural alignment so the body can perform its best. Osteopathic treatment can help with a wide variety of issues including poor mobility, aches and pains, digestive issues, migraines, and much more.
I hold an Honours Bachelor of Physical and Health Education, as well as a Master in Practice of Osteopathic Manipulative Sciences. During my 4 years of Osteopathic education, I completed 4200 hours of training, including 1000 supervised clinical hours. I am a professional member of Osteopathy Canada (OSTCAN) which is recognized by Canadian insurance companies and covered under most extended health plans.
When I'm not in the clinic, you can find me somewhere outside snowboarding, mountain biking, hiking, finding dogs to pet, or trying to survive in the wilderness. I look forward to helping you get back to you highest quality of life!
OFFICE HOURS
Monday
8:00am - 8:15pm
Tuesday
8:00am - 8:15pm
Wednesday
8:00am - 8:15pm
Thursday
8:00am - 8:15pm
Friday
8:00am - 8:15pm
Saturday
9:00am - 2:00pm
Arise Chiropractic and Wellness
100 Kalamalka Lake Road #7
Vernon, BC V1T 9G1
Chiro / Massage:
(250) 275-7616
Fax:
(250) 275-7618