Arise Chiropractic and Wellness Chiropractic Blog
New Research Connects Breathing & Postural Sway
Written by Dr. Deane Studer, DC ~ Vernon Chiropractor Posture is an intricate and coordinated balancing act that is infinitely monitored, adjusted, and modified every second you are standing. Standing up-right with balance also requires neurological information from visual, vestibular, and proprioceptive input. This information is sent to the brain, the master computer, that interprets all…
Research Suggests Controlled-Motion Exercises
Written by Dr. Deane Studer, DC ~ Vernon Chiropractor Our Chiropractic goal in Vernon is to improve your posture. Your posture is controlled by your nervous system’s ability to strategically collect sensations from all the joints in your body. Amazingly, in less than one second millions of nerve impulses travel from the brain to your…
Chiropractic Research for Better Health Choices
Written by Dr. Deane Studer, DC ~ Vernon Chiropractor From the Journal of Neuro Surgery Spine April 2013 Grosso, M.J. states, “reversal of the normal cervical spine curvature, as seen in cervical kyphosis, can lead to mechanical dysfunction, and functional disabilities”. Abnormal curves and poor posture creates increased tension and pressure altering cellular function. This…
Sciatica Vs. SI Joint Pain
Written by Dr. James Mayne, DC ~ Vernon Chiropractor We are often asked, “Is this sciatic pain or sacroiliac (SI) joint pain?” Both originate from the low back/hip region, give us low back pain, and create pain down the legs. It is a valid question. Sciatic pain is pain referred from the low back, down…
I Just Don’t Sleep?
Written by Dr. James Mayne, DC ~ Vernon Chiropractor One of the most common complaints I hear when discussing back or neck pain is that “I can no longer sleep through the night”. A person often dismisses this as normal, especially since it has been going on for years. “I just get up because if…
Am I at a Dead End?
Written by Dr. James Mayne, DC ~ Vernon Chiropractor (Inspired by my good friend and colleague Dr. Tyna Moore) As a chiropractor in Vernon, I often see new patients who “have tried everything” already, even chiropractic, and it has not worked. Most have already spent a great deal of time and money seeing physical therapists,…