Do you have an i-Hunch?

Do you have an i-Hunch?

Chiropractic Vernon BC Technology

Written by Dr. Elliot Lysyk, DC ~ Vernon Chiropractor

Did you know that forward head posture is the cause of many headaches, neck pain, and shoulder strain? This is when your neck slopes forward and downward in a hunched position.

With the increase in screen time and all the sitting we do, there has never been a more crucial time to address poor posture. All-day long people crane their necks sharply down or forward, peering at their phones—150 times per day on average!

Long-term poor posture leads to poor spinal health and degenerative joint conditions. If your head feels too heavy, you feel tired or foggy a lot, and you feel pain in your head, neck, upper back, or shoulders, you likely have poor alignment.

May is Posture Month. Make it a focus to check your posture and spinal alignment health by a qualified chiropractor in Vernon. We’re here to help you feel your best!

OFFICE HOURS

Monday
7:00am - 7:00pm


Tuesday
7:00am - 7:00pm


Wednesday
7:00am - 7:00pm


Thursday
7:00am - 7:00pm


Friday
7:00am - 7:00pm


Saturday
8:00am - 1:00pm

Arise Chiropractic and Wellness
100 Kalamalka Lake Road #7
Vernon, BC V1T 9G1
Chiro / Massage:
(250) 275-7616
Fax:
(250) 275-7618