Entries by admin

New Research Connects Breathing & Postural Sway

Posture is an intricate and coordinated balancing act that is infinitely monitored, adjusted, and modified every second you are standing.  Standing up-right with balance also requires neurological information from visual, vestibular, and proprioceptive input.  This information is sent to the brain, the master computer, that interprets all this information.  The central nervous system calculates where we […]

Research Suggests Controlled-Motion Exercises

Our Chiropractic goal is to improve your posture.  Your posture is controlled by your nervous system’s ability to strategically collects sensations from all the joints in your body.  Amazingly, in less than one second millions of nerve impulses travel from the brain to your muscles which redistributes your balance as you move and change directions. […]

Chiropractic Research for Better Health Choices

From the Journal of Neuro Surgery Spine April 2013 Grosso, M.J. states, “reversal of the normal cervical spine curvature, as seen in cervical kyphosis, can lead to mechanical dysfunction, and functional disabilities”.  Abnormal curves and poor posture creates increased tension and pressure altering cellular function.  This includes bone cells, nerve cells, disc cells, and the […]

Spinal/Postural imbalances

Dr. Elliot shares how small spinal/postural imbalances lead to long term damage, how these relate to wear and tear/osteoarthritis, how they create poor nerve flow and poor body function, and how Chiropractic locates and helps correct them.

King Eddy

Dr. Elliot mountain bikes to King Eddy Lake, climbs 13 Kms, and shares principle of specific adaptations to imposed demands: how to adapt your body to overcome daily stress-strain.